Compared with the traditional Hoola hoop, the smart Hoola hoop is easier to use and will not fall. It can be used by both children and adults, thus solving the problem that beginners will not use. The dexterous Hoola hoop has a massage function, which can relieve the labor pain in the lower back.Made of hard ABS plastic to prevent equipment aging.And different from the ordinary smart Hoola hoop, the user can change the number of weight-bearing blocks in the weight ball according to their own bearing capacity, and thus change their exercise intensity At the same time, the intensity of exercise can be changed by adjusting the length of the rope.Consisting of 24 detachable parts, diameter 120cm / 47.24inch, detachable with a simple push of a button. you can choose your own Hoola hoop according to your waistline. The weighted Hoola hoop for exercise can be adjusted to 16(suit for 80cm / 31.49 inch) to 24(120cm / 47.24 inch) sections according to the waist which fits all sizes and shapes. The sections are easily detached, making it easy to store. The package includes 24 detachable sections.Whether at home or outdoors, you can exercise at any time. It burns fat 2-3 times faster than a normal Hoola hoop and can strengthen your waistline for 30 minutes a day. It can be used by all members of the family. Storage is also very convenient.Smart Hoola hoop can quickly consume body fat and eliminate fatigue; you will get the ideal figure. The 360° massage ring can exercise the waist and abdomen, reducing the discomfort of sitting on the waist and abdomen for a long time.